Preventing Insect Bites During Summer

With the warm temperatures, the bright sun and all the activities that take place – summer is the perfect time to be outside. But, that means it is also the prime time to get an insect bite. According to the CDC, nearly 44,000 cases of West Nile virus disease – which...

See a Doctor with Video Visit

CityDoc Urgent Care is now offering Video Visit, a convenient way for patients to consult with CityDoc providers for minor care from the comfort of their own home. Video Visit is a form of telemedicine, which allows health care professionals to evaluate, diagnose and...

Youth Sports Injuries

Basketball, football, soccer, hockey – sports are great! There is always a sport that is in season and sports are a great way to stay active! Not only do sports promote an active and healthier lifestyle, they also promote team work and structure. But, jumping up for...

Physical Fitness and Sports Month

What better way to celebrate National Physical Fitness and Sports Month than to get out and get active! Physical fitness has its obvious perks and visible results – smaller waistline, bigger muscles, tighter abs. You work out so that you can fit into that “dream...

Staying Hydrated in Warmer Weather

The temperatures are rising and the days are getting longer – both great reasons to get outside and move! Exercise is a great way to stay healthy and have fun, and proper hydration lets you enjoy your activity effectively – and safely. Our bodies are comprised of...

Beat Spring Allergies

Spring weather arrived early for many parts of the nation, including the Dallas/Fort Worth region. For some people, the arrival of spring brings symptoms of seasonal allergies — sneezing, wheezing, watery eyes and a running nose. However, you can take steps to get...