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Flu Shots: Get Them Now!

The flu has officially hit North Texas! The flu's early arrival has health officials reminding people that it is not too early to get a flu shot. The flu vaccine is now available at CityDoc urgent care clinics. The American Academy of Pediatrics is recommending that...

Back to School Checklist

For most of North Texas, kids are headed back to school. Use this checklist to help your family start the school year happy and healthy. Ensure your child gets enough rest. Children generally need 8-10 hours of sleep each night. Feed your child a healthy breakfast....

Prevent Heat Exhaustion

What is a heat exhaustion and how can it be prevented? Heat exhaustion is a heat-related illness resulting from your body overheating after being exposed to high temperatures. Heat exhaustion is often accompanied by dehydration. Symptoms of heat exhaustion may include...

Preventing Insect Bites During Summer

With the warm temperatures, the bright sun and all the activities that take place – summer is the perfect time to be outside. But, that means it is also the prime time to get an insect bite. According to the CDC, nearly 44,000 cases of West Nile virus disease – which...

Heat Advisory

What is a heat advisory and what does it mean? A heat advisory is issued in our area when the heat index is at or above 105 degrees for two or more consecutive days. It can also be issued when the air temperature reaches 103 degrees or more for at least 2 consecutive...