Flu Shots: Get Them Now!

The flu has officially hit North Texas! The flu’s early arrival has health officials reminding people that it is not too early to get a flu shot. The flu vaccine is now available at CityDoc urgent care clinics. The American Academy of Pediatrics is recommending...

Back to School Checklist

For most of North Texas, kids are headed back to school. Use this checklist to help your family start the school year happy and healthy. Ensure your child gets enough rest. Children generally need 8-10 hours of sleep each night. Feed your child a healthy breakfast....

Quit Smoking This Year

Overall, cigarette smoking among U.S. adults has declined. Yet, nearly 38 million American adults smoked cigarettes in 2016, according to the Centers for Disease Control and Prevention (CDC). Cigarette smoking remains the leading preventable cause of disease and death...

Recover from the Flu

Our clinics have been quite busy this flu season. We’re seeing lots of patients with the flu and flu-like symptoms. It’s never fun to be sick so Dr. Rai will share tips on how to prevent catching the flu and how to recover from the flu if you get sick. With the...

Hangover Relief

Sometimes ringing in the New Year a little too hard can leave you suffering from a hangover. You may experience symptoms such as fatigue, headache, nausea, shakiness, sensitivity to light or sound, thirst, and/or difficulty concentrating after a night of...

Flu Season is Coming!

Health officials have warned that this could be a particularly rough flu season. Anyone over 6 months of age should be getting an annual flu shot, said Health and Human Services Secretary Tom Price.   Flu seasons, which usually start as early as October, range in...